Doctor said I have Transient Insomnia"disturbed sleeping pattern or the inability to sleep well and feel refreshed next day over a period of some days up to 4 weeks.
Almost everybody has had this experience before important events or changes of the daily routine like going on holiday in a foreign country, taking an exam, or after an argument with a close friend or relative.
this type of sleep problems is usually linked to a higher stress level or the inability to calm down at night and stop worrying" Guilty as charged!
As much as I do not want to worry, this period is so crucial to me! It'll determined how perfect my grades will be! But, I'll try to calm down and relax.
Must s-l-e-e-p :/
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